How to Last Longer Durring Sex Easily and Quickly

As guys one of the major issues that bother us most is how to last longer durring sex. Every guy out there wants to be able to last longer in bed. It is no fault of ours to finish off quickly before the woman even think we are about to start. Premature ejaculation is very prevalent within males and 6 out of 10 guys have reported to have had a premature ejaculation before. How do you know the time you are supposed to spend before you will know to you are not suffering premature ejaculation?

Premature ejaculation can be defined as having an orgasm before you wanted to or not spending enough penile intercourse with your partner to give her an orgasm before you ejaculate. Premature ejaculation comes about as of many factors. Some of the factors that can lead to premature ejaculation are; bad masturbation habits, anxiety, stress, psychological problems etc. Below are some of the tips you can employ to help you last longer in bed

Simple Tips To Help You On How To Last Longer Durring Sex

1. Condom Use

Apart from using condoms to protect yourself from sexual transmitted diseases (STDs) and unwanted
pregnancies, it also helps to desensitize your glans penis. The glans penis or the head of the penis has been known to be the most sensitive part of the penis and as such desensitizing it by wearing a condom which will act as a shield between the skin of your glans penis and her moisten vagina will help you last longer.

2. Oral Sex

Since it will take a longer time for the woman to orgasm, it is of much importance for you to give her an orgasm before you ejaculate. If you are not able to give your women an orgasm, she might think you are not worth it and might start resisting sex from you. If you know if you enter her with your penis and you will ejaculate before her orgasms, then look for an alternative. One powerful alternative that is so effective is the oral sex. Take your time to give her oral sex concentrating on her clitoris and on her other sensitive area around the vagina. Give her an orgasm with your mouth and hands and if you last only a minute after entering her, most of the time, you wouldn’t care that much.

3. Prolong Foreplay

One other factor you must contribute a habit to is to prolong foreplay. Many guys tend to rush sex for God knows what reason. Their minds have been programmed to have sex quickly and as such few thrusts inside the woman make them ejaculate. If you were not practicing foreplay or spending some few minutes on foreplay, then this is the time to extend it ti at least 45 minutes. Enough foreplay will help the woman to her body well prepared and this helps her achieve quicker orgasm when you penetrate. Also she can gain an orgasm during foreplay. Enough foreplay too will help you the man to be relaxed and take full control of what you are doing. Never rush sex if you want to know how to last longer durring sex.

5. Pills and Creams

There are numerous pills and creams that when taken or applied prior to sex will help you last longer. All of them have their unique way of how they work, but in all, they help you prevent premature ejaculation. Some are good and others are not. Some will also give you adverse effects you never wished for. In all, be patience when purchasing one of these. Get to know the dug before using it.

How To Last Longer Durring sex – Final Conclusion

All the above tips will help you last longer in bed and also help you enjoy your sexual life. One product I will recommend you to use alongside all the other tips stated above is Ejaculation Trainer.